- May 13 Sun 2007 19:48
看起來高級但是很簡單的檸檬圓餅~告白超實用!!
- May 12 Sat 2007 21:32
素食主義-糖醋藕排
材料：
蓮藕1節、油條1根、青椒1/2個、甜紅椒1/2個、鳳梨1個、草菇數粒。
調味料：
糖醋汁：鳳梨原汁1杯、蕃茄醬3大匙、白醋2大匙，糖1大匙、太白粉2茶匙、鹽1/4匙。
炸麵糊：太白粉2大匙、麵粉1杯、水1杯、油1大匙、泡打粉1/4小匙。
作法：
1.鳳梨切塊壓汁備用。
2.油條切長條撥開。
3.蓮藕切成長條塞入油條內。
4.青椒，甜紅椒切片備用。
5.甜椒及草菇入鍋川燙。
6.將油條蓮藕沾麵糊炸酥成素排骨。
7.熱鍋加入少許油拌炒川燙好的菜料。
8.加入糖醋醬、素排、剩下的鳳梨拌炒。
9.太白粉加水芶芡，入鍋稍煮即可盛盤。
蓮藕1節、油條1根、青椒1/2個、甜紅椒1/2個、鳳梨1個、草菇數粒。
調味料：
糖醋汁：鳳梨原汁1杯、蕃茄醬3大匙、白醋2大匙，糖1大匙、太白粉2茶匙、鹽1/4匙。
炸麵糊：太白粉2大匙、麵粉1杯、水1杯、油1大匙、泡打粉1/4小匙。
作法：
1.鳳梨切塊壓汁備用。
2.油條切長條撥開。
3.蓮藕切成長條塞入油條內。
4.青椒，甜紅椒切片備用。
5.甜椒及草菇入鍋川燙。
6.將油條蓮藕沾麵糊炸酥成素排骨。
7.熱鍋加入少許油拌炒川燙好的菜料。
8.加入糖醋醬、素排、剩下的鳳梨拌炒。
9.太白粉加水芶芡，入鍋稍煮即可盛盤。
- May 11 Fri 2007 21:34
素食主義-蘆薈羅漢齋
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材料： "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
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xml:lang="EN-US">2 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">條、紅及白蘿蔔各半斤、薑 style=
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xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小塊、新鮮蘆薈 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">6 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">兩、素火腿一塊、玉米筍 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">3 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">支、綠花菜 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">10 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">朵，白果、草菇、香菇若干。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
調味料： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">鹽適量、糖 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小匙、胡椒粉 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小匙、香油 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">茶匙、太白粉 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">大匙、沙拉油 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">2 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">大匙。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
作法： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
1. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈有刺的部份切除，留下透明果肉，泡入冷水中。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
2. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">紅白蘿蔔、挖成球狀，下水川燙。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
3. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">香菇、草菇、素火腿玉米筍切丁。小黃瓜挖成球狀。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
4. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈切丁泡冷水，切好的素材草菇、香菇、白果、玉米筍下水川燙
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
5. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">青花菜川燙前，鍋內先加入鹽、沙拉油，川燙 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">30 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">秒後排盤裝飾。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
6. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">用兩匙沙拉油，爆香薑末，再放入水和香料，並用鹽和胡椒粉調味
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
7. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">加入蘆薈，並芶薄芡後，淋上香油就完成了。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
備註： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈有刺、較短小的部份，不要用。
材料： "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小黃瓜 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">2 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">條、紅及白蘿蔔各半斤、薑 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小塊、新鮮蘆薈 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">6 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">兩、素火腿一塊、玉米筍 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">3 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">支、綠花菜 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">10 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">朵，白果、草菇、香菇若干。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
調味料： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">鹽適量、糖 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小匙、胡椒粉 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小匙、香油 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">茶匙、太白粉 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">大匙、沙拉油 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">2 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">大匙。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
作法： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
1. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈有刺的部份切除，留下透明果肉，泡入冷水中。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
2. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">紅白蘿蔔、挖成球狀，下水川燙。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
3. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">香菇、草菇、素火腿玉米筍切丁。小黃瓜挖成球狀。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
4. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈切丁泡冷水，切好的素材草菇、香菇、白果、玉米筍下水川燙
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
5. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">青花菜川燙前，鍋內先加入鹽、沙拉油，川燙 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">30 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">秒後排盤裝飾。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
6. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">用兩匙沙拉油，爆香薑末，再放入水和香料，並用鹽和胡椒粉調味
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
7. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">加入蘆薈，並芶薄芡後，淋上香油就完成了。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
備註： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蘆薈有刺、較短小的部份，不要用。
- May 10 Thu 2007 19:30
- ...
- May 09 Wed 2007 21:30
不用打發蛋白，可以輕鬆做好的杏仁瓦片
材料：
細砂糖 80g、低筋麵粉 40g、無鹽奶油 40g、玉米粉 10g、全蛋 50g、杏仁片 150g、蛋白 40g
作法：
1. 無鹽奶油與細砂糖隔水加熱融化。
2. 1 項完全融化後離開熱水，加入全蛋、蛋白，攪拌均勻
3. 將麵粉、玉米粉過篩後，倒入 2 中拌勻，再加入杏仁片。
4. 調勻的 3 倒入抹油的烤盤，用叉子將麵糊表面抺平，越薄越好。
5. 將 4 放入已預熱之烤箱中層，170度烤約10分鐘成金黃色。
細砂糖 80g、低筋麵粉 40g、無鹽奶油 40g、玉米粉 10g、全蛋 50g、杏仁片 150g、蛋白 40g
作法：
1. 無鹽奶油與細砂糖隔水加熱融化。
2. 1 項完全融化後離開熱水，加入全蛋、蛋白，攪拌均勻
3. 將麵粉、玉米粉過篩後，倒入 2 中拌勻，再加入杏仁片。
4. 調勻的 3 倒入抹油的烤盤，用叉子將麵糊表面抺平，越薄越好。
5. 將 4 放入已預熱之烤箱中層，170度烤約10分鐘成金黃色。
～ 食譜來源：新手做點心 孟兆慶著 ～
備註：
麵糊倒入烤盤時直徑不要超過 6 cm ，面積太大，烘烤時間太久，餅乾的邊邊會容易烤焦或上色不均。
食譜的砂糖原本是 80g，之後成品身邊的人普遍都說太甜，調整成 60g 會比較好(僅供參考^^，喜歡甜的人可以用80g的...)。喜歡杏仁或餅乾多ㄧ點的，在 100g ~ 150g 間調整杏仁片的量即可。
