材料： 

素鮑魚半粒、素魚翅30克、素排骨100克、芋頭200克、鵪鶉蛋10粒、蓮子50克、菱角50克、鴻禧菇50克、紅棗10粒、素高湯粉少許、醬油、白胡椒粉、鹽。 

作法： 

1.芋頭去皮後，切成與排骨大小相等的小塊，素鮑魚也切相同大小，鴻禧菇去蒂後，分成小束。

2.起油鍋，將芋頭以中溫油炸，再撈出備用。

3.在鵪鶉蛋中加入1大匙醬油稍醃，約略上色後，再用紙巾將醬油吸乾，以低溫油炸，直到變成約略焦黃即可撈起備用。

4.將菱角也過油備用。

5.煮一鍋水，將芋頭、鵪鶉蛋、菱角、素鮑魚、鴻禧菇、蓮子、紅棗、以及素排骨入鍋川燙，燙好之後，再將材料撈進燉鍋裡。

6.將鍋子加熱，倒入1大匙醬油，讓鍋子吸收醬油的香味，再加清水、1茶匙素雞粉、少許胡椒粉及鹽煮滾後，也倒入燉鍋中。

7.燉鍋放進鍋中蒸約30-45分鐘。

8.燉好之後，加入素魚翅，即可。  

dark33069 發表在 痞客邦 留言(0) 人氣()

▲top


"FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">
材料： "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">
山藥、豆苗、麵粉 "FONT-SIZE: 10pt; FONT-FAMILY: Arial"> xml:lang="EN-US">
 "Arial"> "FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">調味料：
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">
紅麴、糖 "FONT-SIZE: 10pt; FONT-FAMILY: Arial"> xml:lang="EN-US">
 "FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">作法： 

 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA; mso-fareast-font-family: 新細明體"
xml:lang="EN-US">1. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
山藥去皮切滾刀塊 style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA; mso-fareast-font-family: 新細明體"
xml:lang="EN-US">

2. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
沾麵糊油炸至金黃色備用 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA; mso-fareast-font-family: 新細明體"
xml:lang="EN-US">

3. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
豆苗川燙後舖盤底 style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA; mso-fareast-font-family: 新細明體"
xml:lang="EN-US">

4. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
起油鍋將紅麴與少許水煮開，加入糖，放入山藥拌炒均勻即可
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA; mso-fareast-font-family: 新細明體">


 "FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">備註：
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
可做為年菜或請客佳餚

dark33069 發表在 痞客邦 留言(0) 人氣()

▲top


看看吧...

僅供參考哦...

不保證好吃哦XD

有一些店家，不知道地址的

就沒有囉...

像是素素啦....就沒有了


"WIDTH: 98.92%; mso-cellspacing: 1.5pt; mso-padding-alt: 2.25pt 2.25pt 2.25pt 2.25pt"
cellpadding="0" width="98%" border="0" class="MsoNormalTable">



















































"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
慈妙德素食館



"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US"> 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區八德二路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">17 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2865321



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
國泰素食



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區尚文街 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">21 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">樓



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2225629



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
蓮心素食



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區復橫一路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">170 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2164155



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
御田素食



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區六合路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">124 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2260136



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
玉荷園素食餐館



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區德智街 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">31 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2715673



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
菜根鄉素食館 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">SAVOR VEGETARIAN'S



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區民生一路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">23 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2273333



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
秀羽素食館 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">( "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">忠孝 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">)



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區忠孝一路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">274 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2518286



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
明德素食街



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區南台路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">70 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2850979



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
佛光素食餐館



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區復興一路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">77 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">號



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 73.75pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="98">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">07-2381314



 
"BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #fef1f6; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 186.1pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="248">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
澎湖素食連鎖



 


 "BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 2.25pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 2.25pt; BACKGROUND: #f0f0f0; PADDING-BOTTOM: 2.25pt; BORDER-LEFT: #ece9d8; WIDTH: 152.4pt; PADDING-TOP: 2.25pt; BORDER-BOTTOM: #ece9d8"
width="203">

"MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan">
"FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 0pt">
新興區錦田路 "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-font-kerning: 0pt"
xml:lang="EN-US">121

dark33069 發表在 痞客邦 留言(2) 人氣()

▲top

棗子雞湯

這是調理身體基礎的湯。疲憊時，喝雞湯最有效。是種能讓緊張的身體放鬆，又熱又香的湯。

（材料二人份）

帶皮、帶體的雞 2分之1隻

乾香菇      2朵

生薑  1塊

蔥     1根

乾棗  6~8個

人參  1支，



1.把切塊的肌肉丟進倒入4杯水的鍋裡煮。

2.再把泡開的乾香菇、乾棗，還有切段的蔥、人參、生薑，全部放進去煮。煮開後撈去浮在上面的油渣，把火關小，悶煮一個小時以上。

3.把湯倒在容器裡，依個人口味添加食鹽、胡椒來喝。

4.喜歡的話，還可以撒一些細香蔥，再添加2分之一小時的麻油。



dark33069 發表在 痞客邦 留言(0) 人氣()

▲top
"FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
材料： "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


大黃瓜 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">支、蘆筍 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">支、滷香菇 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">朵、蛋皮 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">張、西生菜 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">片、沙拉醬、海苔香鬆適量。 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US"> "mso-spacerun: yes"> 
 "FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">
調味料： "FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


太白粉、味精、鹽、胡椒粉。


香菇滷汁的 "COLOR: red">材料：
醬油、米酒、冰糖或麥芽糖、鹽。香菇滷汁做法： style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">3 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">份醬油、 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">1 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">份米酒、冰糖酌量、鹽少許，用小火熬煮一小時。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


作法：
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


1. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">大黃瓜去頭尾，切成約 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">4 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">公分長。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


2. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">把黃瓜切成薄片。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


3. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">將西生菜切絲。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


4. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">把香菇滷 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">5 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">分鐘。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


5. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">打 style=
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"
xml:lang="EN-US">3 "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">個蛋，加入太白粉水後過濾。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


6. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">用小火煎蛋皮。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


7. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">把滷好的香菇切絲。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


8. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">在保鮮膜放上煎好的蛋皮，排上蘆筍、香菇絲、素香鬆、西生菜及沙拉醬，壓緊捲好，切成小段。
"FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">


9. "FONT-SIZE: 10pt; FONT-FAMILY: 新細明體; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">蛋皮外再捲一片黃瓜片後，對切盛盤即可。

dark33069 發表在 痞客邦 留言(0) 人氣()

▲top
«1234 56...15